Ayurvedic Guidelines for Quality Digestion |
In ayurveda, diet and digestion are accorded equal importance in maintaining good health. Just as choosing improper foods for your constitution can lead to imbalances, following improper routines and habits can wreak havoc on your digestion, |
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How to cope with tension? |
In order to go fast get fast, work fast, finish fast, cook fast, digest fast and so on, the speed of life has gone on top gear and possibilities of wrong doings have increased alarmingly. |
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